DOMINATE YOUR SLEEP
REST provides all the essential minerals, electrolytes, and compounds to support healthy circadian rhythm, sleep cycles, and latency. In the modern world, we no longer have access to mineral-rich soils and artificial lights bombard our natural melatonin secretion. Give your biology what it deserves for a deep slumber so that you can recover, repair, recharge, and awaken the next morning ready to dominate.
The vast majority of your growth hormone production occurs during slow-wave sleep. What does that mean? It means there is no bigger lever to pull when it comes to fitness, mental acuity, longevity, and simply being a badass… than sleep. You can do everything else right, from eating nose-to-tail to killing blood-burning workouts, but without DOMINATING your sleep, you can forget DOMINATING life.
Magnesium Glycinate: Magnesium Glycinate prior to sleep can reduce feelings of anxiety, promote bone growth, regulate blood sugar, and regulate heart rhythm, delivering higher quality sleep.
Glycine elevates serotonin levels and can assist in helping those who have difficulty fall asleep easier and more quickly.
Salt before bed helps retain water in the muscle cells, aiding in overnight recovery. It can also have a stress relieving effect.
Melatonin is a naturally occurring hormone that regulates sleep cycle. Taking melatonin decreases sleep latency, making you fall asleep faster, and sleep more consistently.
Add 1 Scoop to 6oz of water or beverage of choice.
"Dominate Sleep. Dominate Your Environment."
All of The Fittest Supplements are third party tested and verified for purity and potency
Our nose-to-tail product line is always from animals born and raised without the use of pesticides, hormones or antibiotics
Freeze-drying preserves the heat-sensitive vitamins, minerals and co-factors leaving the nutrients in the same balance found in nature
Absolutely No Fillers, NO FLOW AGENTS, NO Allergens
Focus on restful sleep will impact every aspect of your life, from critical thinking memory to physical fitness.
You begin preparing for proper sleep the moment you wake up. If you wait until you’re in bed, it’s too late.
The quality of your sleep has very little to do with what you do once you lie down. It has everything to do with your sun exposure, stress levels, workouts, nutrition, and timing.
Sleep trumps everything else! It’s the time when body and brain detox, recover, rebuild and restore. We can go many months without food… a few weeks without water… but only a few days without sleep. Start sleeping right to unleash your most dominant form.
It’s time we honor our ancestors by putting back in what the modern world has left out… to reclaim the fittest (strong, lean, and healthy) version of ourselves.
I’ve been loving the Rest supplement! Getting a great night sleep (which is crucial after chasing a toddler #1 all day and waking early with toddler #2). Have been having great workouts and staying very much on track with my personal progression plans. LFG!
Hell yeah! Good sleep is underrated. It makes everything in life more manageable.
I have been looking for something to help with sleep for some time now. Issues like CPTSD have interrupted my rest for years and after implementing some good advice from The Fittest, I was able to try this product and DOMINATE. Though melatonin is a known sleep aid, I was most interested in the simple additions of magnesium and glycine. Magnesium, likely an even better sleep aid; also has been found to be effective in treating mild to moderate depression in adults, and depression is associated with lower levels of blood glycine, both issues that can be exasperated due to lack of rest. Additionally I’ve seen evidence that glycine protects against liver damage, heart, diabetes, and muscle loss. Great for those in the 40+ club. First thoughts were, the sleep was heavy. That’s a good thing. Able to get to sleep and back to sleep easily, but didn’t leave me groggy for the first bit of the day like melatonin alone does. Within half an hour of taking REST I felt more relaxed instead of the normal bit of anxious nerves before bed. I felt pretty eager to attack the day upon waking instead of the normal groggy feeling melatonin alone gives me. Good development. Was able to get up and ready early, knock out some work and enjoy the morning. This was the real development, there was a lingering effect that followed me into the day that gave me a marked mood boost. That might seem like a small thing to some, with troubled sleep, starting the day in a good way is worth its weight in gold. Will continue to experiment with this product, but so far I’d say, anything that helps you toward achieving optimal REST; that doesn’t require prescriptions to chemically laden pharma garbage, is a plus in my book.
Conor! We're so pumped that this is working for you. It could prove a monumental life changer!
I’m about a week into it and there is noticeable improvement in my sleep in that i stay asleep without interruptions, which makes me wake up feeling stronger after lifting previous day. Muscle soreness also feels like it goes away faster now but there could be other variables with that. Makes you realize how important good sleep is along with good diet
Tony! Getting kick ass sleep makes every other pursuit stronger and more effective!
I started with sunlight optimization 1st per “Fittest” Greg’s recommendation and grounding. Then established sleep routine. Now implementing this to improve quality of sleep and it works like a champ!!!!
Hell yeah, Justin! Prioritizing sleep and incorporating the other Lifestyle Levers in pursuit of DOMINANCE!
For years I had terrible sleep. I would toss and turn and never fully fall asleep. After prioritizing other sleep habits including adding REST, my night time routine couldn’t be better. It is a complete game changer. Hands down I get the best night of sleep I can ask for because REST delivers. It gets me feeling ready for bed and I know I will stay asleep. If you’re having trouble sleeping REST is for you.
When you sleep like a champion, everything else you do is elevated!