REST
Prioritize your recovery.
Delicious, easy to dissolve, citrus-blueberry powder.
30 servings per jar.
Optimize Sleep Cycles: Enhance your natural sleep rhythms with essential minerals and 3g of melatonin to support deep, restorative sleep each night.
Replenish Vital Nutrients: Delivers 800mg of sodium and 44mg of magnesium, replenishing what modern diets often lack to promote relaxation and sleep readiness.
Promote Nightly Recovery: Infused with 6g of L-glycine to aid overnight muscle repair and cognitive recharge.
No artificial flavorings, colors, or additives
Free 1:1 Support
30-day Returns
Fast Shipping
Powerful Ingredients for Lights Out Sleep and Superior Recovery
REST provides all the essential minerals, electrolytes, and compounds to support healthy circadian rhythm, sleep cycles, and latency. In the modern world, we no longer have access to mineral-rich soils and artificial lights bombard our natural melatonin secretion. Give your biology what it deserves for a deep slumber so that you can recover, repair, recharge, and awaken the next morning ready to dominate.
optimize your
sleep and recovery
Get connected (to the ground) -- Plant your bare feet directly on the earth.
Create space for rest and recovery by finishing your last meal 3 to 4+ hours before bed.
Prioritize morning sun exposure (at the same time everyday) to regulate your sleep & wake cycles.
Use Himalayan salt lamps at sunset instead of regular lighting.
Set your thermostat between 64 and 68 degrees.
Use blackout curtains and blackout blinds.
Reduce electromagnetic frequency (EMF) exposure. Put the phone in airplane mode. Turn off the wifi (use a timer to turn off / on). If you're a true primal, suspend electricity to the room (flip the breaker).
Wear UVEX safety goggles at least 2 - 3 hours before going to bed.
Shut your mouth and breathe through your nose.
Consume REST, The Fittest sleep optimization product, 30 minutes before bed.
Prioritize nose to tail, bones to blood, horn to hooves nourishment for vitamin A (and so much more). Bioavailable vitamin A (retinol), found exclusively in animal foods, regulates our genes and circadian rhythm. Vitamin A plays an essential role in helping us fall asleep on time, get high quality sleep, and wake up ready to dominate the day.
Prioritize morning sun exposure (at the same time everyday) to regulate your sleep & wake cycles.
Create space for rest and recovery by finishing your last meal 3 to 4+ hours before bed.
Get connected (to the ground) -- Plant your bare feet directly on the earth.
Set your thermostat between 64 and 68 degrees.
Use Himalayan salt lamps at sunset instead of regular lighting.
Use blackout curtains and blackout blinds.
Reduce electromagnetic frequency (EMF) exposure. Put the phone in airplane mode. Turn off the wifi (use a timer to turn off / on). If you're a true primal, suspend electricity to the room (flip the breaker).
Wear blue light blocking glasses at least 2 - 3 hours before going to bed.
Shut your mouth and breathe through your nose.
Consume REST, The Fittest sleep optimization product, 30 minutes before bed.
Prioritize nose to tail, bones to blood, horn to hooves nourishment for vitamin A (and so much more). Bioavailable vitamin A (retinol), found exclusively in animal foods, regulates our genes and circadian rhythm. Vitamin A plays an essential role in helping us fall asleep on time, get high quality sleep, and wake up ready to dominate the day.
OUR STANDARDS
No Fillers
purity and potency
Higher Quality
NO FLOW AGENTS
NO Allergens
Check out our full product line of Animal based supplements
Our animal based supplements provide vital nutrition to reach your goals and be come The Fittest version of YOU.
frequently asked questions
Let us take the guesswork out of performance nutrition.
Why should I take Rest?
Rest is specifically formulated to support all aspects of a healthy sleep cycle. It not only helps you fall asleep faster but also enhances the quality of sleep by providing essential minerals like sodium and magnesium, which are crucial for relaxing muscles and calming the nervous system. Additionally, the inclusion of L-glycine aids in cognitive repair and muscle recovery overnight, ensuring you wake up rejuvenated and ready to tackle the day. This comprehensive approach to sleep health makes Rest an ideal choice for anyone looking to improve their nightly rest and overall recovery.
Why use melatonin over other sleep aids?
Melatonin is a naturally occurring hormone that regulates the body's sleep-wake cycle. Unlike many sleep aids that can cause dependency or disrupt sleep architecture, melatonin works with your body’s natural processes to promote restful sleep without harsh side effects. It's especially beneficial for those experiencing jet lag, shift work disturbances, or irregular sleep patterns, helping to reset your internal clock in a more natural, gentle way.
Does Rest taste good?
The Citrus-Blueverry flavor of rest is deliciious with a slightly sweet and salty flavor. It mixes easily in water, and has zero sugar added. Rest is sweetened with a blend of stevia and monk fruit.
What is the nutrition profile of a serving?
Each serving of Rest has 800mg sodium, 3mg melatonin, 44mg magnesium, and 6g L-glycine
How many servings per tub?
Rest has 30 full servings per tub. We recommend starting off with a half scoop at first, as most people find that is enough.
REST
Melatonin, Glycine, and Salt to satisfy all recovery needs.
Optimize Sleep Cycles: Enhance your natural sleep rhythms with essential minerals and melatonin to support deep, restorative sleep each night.
Replenish Vital Nutrients: Delivers 800mg of sodium and 44mg of magnesium, replenishing what modern diets often lack to promote relaxation and sleep readiness.
Promote Nightly Recovery: Infused with 6g of L-glycine to aid overnight muscle repair and cognitive recharge.
No artificial flavorings, colors, or additives
Free 1:1 Support
30-day Returns
Fast Shipping
related product
Whole Feast
THE MOST COMPLETE PROTEIN SUPPLEMENT IN EXISTENCE
Charge
FOR DRIVE, COGNITION, AND MENTAL OPTIMIZATION
Queen
THE ULTIMATE FEMALE STACK FOR HORMONE OPTIMIZATION AND PERFORMANCE
King
THE ULTIMATE MALE STACK FOR PERFORMANCE.
Customer Reviews
- Reviews
- Questions
United StatesLove it!
I’ve been loving the Rest supplement! Getting a great night sleep (which is crucial after chasing a toddler #1 all day and waking early with toddler #2). Have been having great workouts and staying very much on track with my personal progression plans. LFG!
The Fittest Ever
Hell yeah! Good sleep is underrated. It makes everything in life more manageable.
United StatesWorth its weight in gold
I have been looking for something to help with sleep for some time now. Issues like CPTSD have interrupted my rest for years and after implementing some good advice from The Fittest, I was able to try this product and DOMINATE. Though melatonin is a known sleep aid, I was most interested in the simple additions of magnesium and glycine. Magnesium, likely an even better sleep aid; also has been found to be effective in treating mild to moderate depression in adults, and depression is associated with lower levels of blood glycine, both issues that can be exasperated due to lack of rest. Additionally I’ve seen evidence that glycine protects against liver damage, heart, diabetes, and muscle loss. Great for those in the 40+ club. First thoughts were, the sleep was heavy. That’s a good thing. Able to get to sleep and back to sleep easily, but didn’t leave me groggy for the first bit of the day like melatonin alone does. Within half an hour of taking REST I felt more relaxed instead of the normal bit of anxious nerves before bed. I felt pretty eager to attack the day upon waking instead of the normal groggy feeling melatonin alone gives me. Good development. Was able to get up and ready early, knock out some work and enjoy the morning. This was the real development, there was a lingering effect that followed me into the day that gave me a marked mood boost. That might seem like a small thing to some, with troubled sleep, starting the day in a good way is worth its weight in gold. Will continue to experiment with this product, but so far I’d say, anything that helps you toward achieving optimal REST; that doesn’t require prescriptions to chemically laden pharma garbage, is a plus in my book.
The Fittest Ever
Conor! We're so pumped that this is working for you. It could prove a monumental life changer!
United StatesGood stuff
I’m about a week into it and there is noticeable improvement in my sleep in that i stay asleep without interruptions, which makes me wake up feeling stronger after lifting previous day. Muscle soreness also feels like it goes away faster now but there could be other variables with that. Makes you realize how important good sleep is along with good diet
The Fittest Ever
Tony! Getting kick ass sleep makes every other pursuit stronger and more effective!
United StatesBuy this first
I started with sunlight optimization 1st per “Fittest” Greg’s recommendation and grounding. Then established sleep routine. Now implementing this to improve quality of sleep and it works like a champ!!!!
The Fittest Ever
Hell yeah, Justin! Prioritizing sleep and incorporating the other Lifestyle Levers in pursuit of DOMINANCE!
United StatesRest
For years I had terrible sleep. I would toss and turn and never fully fall asleep. After prioritizing other sleep habits including adding REST, my night time routine couldn’t be better. It is a complete game changer. Hands down I get the best night of sleep I can ask for because REST delivers. It gets me feeling ready for bed and I know I will stay asleep. If you’re having trouble sleeping REST is for you.
The Fittest Ever
When you sleep like a champion, everything else you do is elevated!
Save 10% on your first order